Köttbular med Grädsas ;-) van Jamie Oliver

Ingrediënten:

RICE

celeriac

olive oil

a few sprigs of fresh lemon thyme

1 mug (300g) of 10-minute wholegrain or basmati rice200g

baby spinach

MEATBALLS

200g higher-welfare lean beef mince

200g higher-welfare lean pork mince

½ a bunch of fresh dill

2 teaspoons caraway seeds

1 swig of vodka

4 teaspoons cranberry jam

4 tablespoons single cream

4 tablespoons fat-free natural yoghurt, to serve

Aan de slag:

  • Get your ingredients out, then boil the kettle and place a lidded casserole pan on a medium heat, a small lidded pan on a medium heat and a medium frying pan on a medium heat.
  • Carefully trim the knobbly end off 1 celeriac, remove the skin, then dice it into 1cm pieces.
  • Put into the casserole pan with 1 tablespoon of oil, a pinch of salt and pepper, the leaves from a few sprigs of lemon thyme and a splash of boiling water.
  • Put the lid on, turn the heat to high and cook, stirring regularly.
  • Put 1 mug of 10-minute wholegrain or basmati rice (300g), 2 mugs of boiling water (600ml) and a pinch of salt into the small pan and put the lid on.
  • Put 200g each of lean beef and pork mince into a bowl with a pinch of salt and pepper, finely chop and add most of ½ a bunch of dill, then mix and scrunch together with clean hands.
  • Divide the mixture into 4, then pinch and quickly roll out 5 balls from each piece with wet hands.
  • Pour 1 tablespoon of oil into the hot frying pan, add the meatballs and 2 teaspoons of caraway seeds, turn the heat up to high and toss regularly until the meatballs are golden.
  • Stir 200g of baby spinach into the casserole pan, followed by the cooked rice, then season to taste.
  • Add a good swig of vodka to the meatballs, carefully light it with a match (if you want), let the flames subside, then add 4 teaspoons of cranberry jam, 4 tablespoons of single cream and a few good splashes of water, and simmer.
  • Season and serve with the rice, scattered with the remaining dill leaves and 4 tablespoons of natural yoghurt.

Bron: Jamie Oliver

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